https://www.bbhealinghands.com/home daily 1.0 2019-05-30 https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5c53b13e7817f73679bb9459/1548988748342/ Home https://www.bbhealinghands.com/about-1 daily 0.75 2019-05-16 https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5c7860b99140b74dbc2721ad/1551392965212/ About - How to Activate The Energy Inside You https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5c911a02a4222f37732442eb/1553013268462/ About https://www.bbhealinghands.com/energy-healing daily 0.75 2019-03-19 https://www.bbhealinghands.com/the-body-healing-1 daily 0.75 2019-04-28 https://www.bbhealinghands.com/what-is-energy-healing daily 0.75 2019-04-29 https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5c910c1a652dea679539366e/1553009722338/ What is Energy Healing? - The wonder… Can we take “good” (pure) energy and target areas where our energy is off to feel better physically and mentally? https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5c9101dbeef1a16a9d9f7788/1553007121348/ What is Energy Healing? - It all starts with Albert Einstein…. Albert Einstein can theoretically be considered the founder of energy healing thanks to his research concluding that matter isn’t concrete but is derived of energy. He therefore successfully concluded that everything in life that consists of mass - - including humans - - is made up of energy, consisting of different waves and intensity that shape our physical world around us. Therefore, knowing we are all comprised of “energy”, imagine your body as a superhighway of electrical energy currents. When we don’t feel well, are sore, feel pain or hurt physically or mentally…..technically, that’s energy in our body that is “off”, “negative” or “weak”. https://www.bbhealinghands.com/new-page daily 0.75 2019-03-19 https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5c910b8a652dea6795392b69/1553009554560/ New Page - The wonder: Can we take “good” (pure) energy and target areas where our energy is off to physically & mentally feel better? https://www.bbhealinghands.com/generate-energy daily 0.75 2019-05-16 https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5cc73322ee6eb02a5813feaa/1556558644046/focus-sending-pure-unconditional-love-healing-energy-female-hands-cupped-position-against-beautiful-feminine-gold-108915074.jpg New Page https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5cbf69fbf4e1fca95337c374/1556048391614/ New Page https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5cc73416f4e1fc5307ecabc4/1556558900967/ New Page https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5cdcba8f9ffccb0001f6a298/1557969571632/ New Page - How to Generate Energy Inside You Anybody can activate energy in their body. Depending on one’s emotional & physical state, it may be easier for some and more challenging for others. Below is my technique for learning how to practice activating it. https://www.bbhealinghands.com/home-1 daily 0.75 2018-10-31 https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5c90f68eeef1a16a9d9ee96d/1535394879126/tumblr_mn8b8sLRb61rkz363o1_1280.jpg Home - Take Action Ready to take the next step? You can become a contributor to our cause, or participate yourself. https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5c90f68eeef1a16a9d9ee96c/1535394912717/ Home - About Find out about our organization, mission, our methods, and the results of our decades of advocacy. https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5c90f68eeef1a16a9d9ee96b/1391287287792/ Home - Transient https://www.bbhealinghands.com/contact daily 0.75 2019-05-04 https://www.bbhealinghands.com/new-page-4 daily 0.75 2021-09-22 https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5cce12ece2c4833aaec0fdfa/1557009150816/ Anxiety & Healing https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5cce13890092d30001d709a8/1557009304578/ Anxiety & Healing https://www.bbhealinghands.com/the-body-healing daily 0.75 2019-09-16 https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5ccfa7f62585e60001e6dfcb/1557112836387/ The Body & Healing https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5cc5f46ae79c70bb32ac28b5/1556477088582/ The Body & Healing https://www.bbhealinghands.com/how-to-heal-yourself daily 0.75 2021-09-22 https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5cc7303e272a9400013c2352/1556557917577/ How to Heal Yourself - Energy Healing with Your Mind 1. Sit in silence and close your eyes. Activate the energy in your third eye. If you forgot how activate, click here. 2. Once you can strongly feel the energy, look internally & scan your body from your head to your feet. Was there a spot that didn’t feel good physically? Find the spot that feels the most discomfort. 3. Move the ball of white light energy from your third eye to that spot. With the ball of energy & your awareness hovering within that area, focus on it and just breathe. 4. As you visualize and breathe, feel yourself relaxing and as you do, visualize the white ball of energy slowly melting the negative energy (and discomfort) away. Visualize the positive energy growing stronger as the negative energy drains from your body through an end source point (i.e. hands or feet). 5. If the pain or discomfort has not appeared to feel better, add another layer of energy to the ball. And then add another….Continue to try to melt the negative energy of discomfort away. 6. If you are able to decrease your physical pain, great. If you aren’t, keep practicing. Continue to remain open to being able to heal and allow the process to work as it’s meant to for you. https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5cc7227d15fcc0e5180d4dc0/1556557938966/ How to Heal Yourself - Energy Healing With Your Hands 1. Hold your hand(s) approx. 3 inches over the area of physical discomfort. 2. Close your eyes and activate the energy in your palm(s). If you forgot how activate, click here. 3. Once activated, begin to focus on your breath. On your inhale, increase the strength of the white light energy building inside your hands. On the exhale, visualize bright light energy shooting out of your hands and into the source of discomfort. 4. Repeat this process several times. As you do, visualize the physical discomfort turning into negative liquid that flows out of your body through a source point (i.e. the bottom of your feet) as you continue to shoot in positive energy with your hands. 5. After several minutes, pause to reflect how the physical pain now feels. As it (hopefully) begins to feel better, don’t begin to doubt. Keep your mind in gratitude for being able to release the pain. 6. Continue to repeat as needed. https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5cc7192d4785d3e1ae613554/1556552521136/ How to Heal Yourself - Healing Yourself Once you have learned how to activate your energy and are able to move it, you can try to heal any pain or discomfort you may be experiencing yourself. Below are different ways to practice. It is critical to note that what works for one person may not work for another so play around with it and see what works best for you. That being said, from practicing on my own and researching other healers and their methods, there appears to be similar groundwork that applies to all: https://www.bbhealinghands.com/privacy daily 0.75 2019-05-16 https://www.bbhealinghands.com/additional-healing-techniques daily 0.75 2020-04-05 https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5e89f661fcc46f5d091b125a/1586099813758/ Final Thoughts https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/5e89f8dbbdeecc11b7744e7b/1586100465196/ Final Thoughts https://www.bbhealinghands.com/remote-energy-healing daily 0.75 2021-09-22 https://static1.squarespace.com/static/5c536c21aadd346ed48dcb97/t/614a917efe9fd522c037f15e/1632276872339/remote.jpeg Remote Energy Healing - Remote Energy Healing Want to send positive energy to somebody else far away? The same fundamentals apply. See below for suggested exercises to try to help send love and light to a family member, friend or loved one in need of physical healing or mental support. Do they need to be aware you are working on them? No, not necessarily. That being said, I typically don’t work on people without their permission (and it’s nice to receive feedback to tweak and practice as well.)